Battling depression is challenging, confusing and emotional. Some days, you feel as if things are getting better and you’re going to be okay. While other days, you feel as if the world, as you know it, is coming to an end. There’s no way to prepare you, for dealing with depression, since most times you’re depressed before you even know you’re suffering from depression.
As I continue this unwanted relationship, with depression, there are some things that I wish someone would’ve told me about managing this disease. But since no one did, I’m going to share some of those things, in hopes that it might help someone else.
20 things nobody told me about depression:
1. Because people can’t see it, they don’t think depression is real, so it’s hard to talk to friends and family about it.